Praying for an enemy may be the last thing you want to do. Their name can bring back an injury, an accusation, or an ongoing threat. Begin with the truth: you are asking Christ for a love that presently exceeds your strength. The prayer can start before your feelings become peaceful.
This original Catholic prayer seeks the other person’s true good, including repentance and an end to wrongdoing. It does not ask you to deny harm, abandon justice, or enter an unsafe relationship. If protection or help is needed, seek it. Prayer can accompany those actions while resisting the desire for vengeance.
Original Prayer
Jesus, I place this person before you
Jesus, I bring you the person I struggle to call anything but my enemy. You know what has happened between us and what remains unresolved. I do not want to hide my anger from you or let it become the ruler of my heart.
I ask for their true good. Turn them away from whatever harms others or destroys their own life. Give them the courage to recognize wrong, the humility to repent, and the help they need to change. Let your mercy reach the places I cannot reach and do not understand.
Protect those who are vulnerable to harm. Strengthen everyone who must speak truth, establish safety, or seek justice. Do not let my prayer become an excuse for silence where responsible action is needed. Guide my choices so that they serve what is right rather than the pleasure of seeing someone suffer.
Have mercy on the bitterness I have welcomed. Free me from rehearsing revenge, imagining humiliation, or treating another person’s pain as my healing. I place these desires before you because I cannot make them good by pretending they are only a wish for fairness.
Keep me honest about my own conduct without confusing responsibility. Show me anything I must repent of, and help me refuse blame that is not mine. Give me a steady heart, wise companions, and the strength to hold necessary boundaries without hatred.
I entrust to you what I cannot repair, explain, or settle today. Teach me to seek your will for this person and for myself. Begin in me a freedom that anger cannot give. Jesus, let your mercy be stronger than the enmity between us. Amen.
What to ask when kindness feels impossible
You may be unable to ask warmly for the other person’s happiness. Begin with a good that is clear and truthful: that they stop harming people, encounter wise help, recognize a lie, or find the courage to take responsibility. These are serious petitions for their good, even when tenderness is not yet possible.
Avoid using prayer as a place to dictate punishment. There is a difference between asking that wrongdoing end and imagining the exact humiliation that would satisfy you. Bring that difference to Christ. Ask him to purify the desire for justice where it has become entangled with the desire to wound.
You can name the person privately, then allow the petition to remain brief. A long account of every injury may sometimes help you speak honestly before God. At other times, it may keep you circling the same anger. Notice which movement is occurring and ask for help to pray without renewing the conflict in your imagination.
If all you can say is that you want to become willing to pray for them, offer that willingness. Do not counterfeit affection. The first act of charity may be the decision to place them before Christ without adding a wish for harm. Let the prayer begin where truth allows it to begin.
The demanding love Jesus teaches
Matthew 5:43–48 includes Jesus’ call to love enemies and pray for those who persecute. The teaching challenges a love limited to people who already return our affection. It gives the Christian prayer for enemies its difficult direction: toward a good that is not dependent on the other person first becoming agreeable.
Pray with that direction rather than measuring your feelings against an imagined instant transformation. Ask what it would mean today to refuse a vindictive choice and seek a truthful good. The Gospel call can guide a concrete response while the emotional wound still requires time and care.
The word enemy can describe very different situations. A person who opposes your views is not necessarily abusing you. A person who causes serious harm should not be reduced to an ordinary disagreement. Bring the actual circumstances into your discernment so that the call to charity does not become vague or careless.
Mercy can ask for an end to harm
Praying for someone’s conversion includes praying that their wrongdoing stop. You are not asking God to make you indifferent to what they do. Love desires a person’s freedom from evil, not simply relief from the consequences of their choices. Accountability may belong within the good you seek for them and for others.
Report danger or misconduct to the appropriate people when necessary. Obtain practical protection and support where the situation requires it. You do not need to announce these prayers to the person involved or meet with them privately to demonstrate sincerity. Intercession can be offered from a safe distance.
Necessary boundaries can also become part of prayer. Ask for the wisdom to set them clearly, the courage to maintain them, and freedom from using them merely to punish. A boundary that protects can coexist with a sincere petition that the other person find repentance and healing.
Where the facts are contested, seek sound advice rather than relying on the strongest emotion in the moment. Prayer can help you remain committed to truth, including facts that complicate your preferred account. It cannot replace the appropriate processes or expertise needed to address serious harm.
Resist the small rewards of vengeance
Vengeance does not always appear as a dramatic plan. It can live in a story told to embarrass someone, an unnecessary public remark, or a private pleasure when they encounter unrelated suffering. Notice these smaller movements without turning the examination into another reason to hate yourself.
Ask Christ to interrupt the pleasure before it becomes a habit. The other person’s humiliation cannot undo what happened to you. A moment of satisfaction may leave the deeper wound untouched while adding a new uncharitable choice to your own life. Bring the desire for relief to the One you are asking to heal you.
This is different from welcoming a just outcome. You can be relieved that someone is held accountable, that a harmful action is stopped, or that a vulnerable person is protected. Pray that your relief remain connected to those goods, rather than expanding into delight at any pain the person might suffer.
Original Prayer
For the people caught between us
Father, remember those affected by this enmity who did not choose it. Protect children, relatives, colleagues, and friends from being made to carry messages, choose sides unfairly, or absorb anger that is not theirs. Give them peace that does not depend on pretending nothing has happened.
Help me speak about this conflict with restraint and accuracy. Where explanation is necessary, guide my words. Where silence would protect someone’s privacy without concealing danger, teach me discretion. Keep me from recruiting an audience merely to feel stronger. Let those around us encounter truth with care. Amen.
Leave the unfinished matter with Christ
Reconciliation may become possible, but it cannot be manufactured by one person alone. It requires truth and a willingness to address what damaged the relationship. Do not declare yourself faithless because a safe and honest reconciliation is not presently available. Continue seeking guidance about your own next step.
Return to this prayer when anger returns, but do not use repeated prayer as a way to keep the person at the center of every day. You also have a life to receive and responsibilities to fulfill. Ask God for freedom to attend to the people and good work before you.
The final petition may be simple: that neither your enemy’s wrongdoing nor your own bitterness have the last word over your life. Entrust the person to Christ, entrust yourself to his mercy, and choose the next action that is truthful, protective where needed, and free from deliberate vengeance.
Further reading
Sources & references
- Matthew 5:43–48 — Love of enemiesUnited States Conference of Catholic Bishops